The Shadow isn’t the part of you that’s broken—it’s the part you buried because it wasn’t safe to show. It’s the collection of traits, desires,…
Not every fantasy is meant to be lived. Not every longing needs to erupt into action. Some shadow desires are sacred precisely because they are…
The Shadow Seekers’ Dispatch, edition 8 This One Starts in the Dark I’ve been on an absolute tear with the pen lately—something relentless keeps pouring…
Welcome to Your Wildest Secret Self There’s a part of you you’ve never introduced to the world.Not to your friends.Not to your journal.Not even to…
Hello, Seekers. You’re here for shadow work journal prompts. The kind that help you heal without pretending it’s pretty. So, welcome to the unpolished truth.…
Shadow Seekers’ Dispatch, Ed. 6 This newsletter edition sparked a more detailed exploration of grit-based healing rituals on the blog. If you’d like to dive…
Your Shadow Speaks Through Art—Are You Ready to See It? I didn’t recognize my own Shadow at first. I had drawn an image of a…
The Shadow Seekers’ Dispatch, Ed. 3 In This Edition Stoke Your Fire As we ignite the spark of a New Year, our theme of New…
The Shadow Seekers’ Dispatch, Ed. 1 Welcome to the first edition of the Shadow Seekers’ Dispatch! I’m so excited that you’re here. Let’s get started.…
Most of us spend a ridiculous amount of time trying to exile the parts of ourselves we find uncomfortable, embarrassing, or inconvenient. But those parts…