Mental Illness & Resilience
The Wounded Healer: Embracing Your Story Through Creativity
The Wounded Healer’s Lesson The archetype of the wounded healer teaches us that our deepest pain can also become a powerful gift—the ability to guide…
Living in Bipolar Disorder and the Grayness of Mental Illness
March 30 is World Bipolar Day, a time to raise awareness and break the stigma surrounding bipolar disorder. But for many of us living with…
Categories: Mental Illness & Resilience
Your Trauma Healing Journey: Making Peace with Contradictions
Trauma doesn’t just leave scars—it fractures us. It carves deep divides between who we were, who we are, and who we’re striving to become. It’s…
Categories: Mental Illness & Resilience
The Truth About Hearing Voices
I’ve been hearing voices over the past couple weeks, off and on. The voices don’t tell me to do anything, and I would not follow…
Categories: Mental Illness & Resilience
Is This Depression or Bipolar?
The writer reflects on their struggle with mental illness, emphasizing that the distinction between depression and bipolar disorder is overshadowed by the profound impact of…
Categories: Mental Illness & Resilience