mental illness
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Self-Care Rituals for Trauma Healing
Understanding Trauma and Healing Trauma doesn’t just live in the past—it lives in your unconscious. It hides in muscle tension, dreams, reflexes, fears, and flashes…
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Living in Bipolar Disorder and the Grayness of Mental Illness
March 30 is World Bipolar Day, a time to raise awareness and break the stigma surrounding bipolar disorder. But for many of us living with…
Categories: Mental Illness & Resilience -
Your Trauma Healing Journey: Making Peace with Contradictions
Trauma doesn’t just leave scars—it fractures us. It carves deep divides between who we were, who we are, and who we’re striving to become. It’s…
Categories: Mental Illness & Resilience -
Why Am I an Artist?
Pin it To Be Free I create art to slip off into a place of no time, no worry, no depression, and no PTSD. While…
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Is This Depression or Bipolar?
The writer reflects on their struggle with mental illness, emphasizing that the distinction between depression and bipolar disorder is overshadowed by the profound impact of…
Categories: Mental Illness & Resilience -
Art Doll for PTSD Relief – Butterfly
Pin it Butterfly A You-Do-You Voodoo™ Art Doll for PTSD Relief and Positivity “Butterfly” is an art doll for posttraumatic stress disorder (PTSD) relief and…
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Me and My Bipolar = 3
The Backstory “Me and My Bipolar” is important to me because the end result shows me and the two minds of bipolar disorder (depression and…
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Archives
More Than Expression This portfolio isn’t just a mix of artwork—it’s a reflection of how I process the hard stuff: identity, emotion, memory, and the…
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A Beautiful Art Doll for Health and Wellness
Pin it Leela A You-Do-You Voodoo™ Art Doll for Health and Wellness If any art doll is capable of inspiring care of body, mind and…