Shadow Seekers’ Dispatch, ed. 9 In This Edition 4th of July Mental Health Tips When the sky starts bragging in red-white-blue, some of us brace…
The Wounded Healer’s Lesson The archetype of the wounded healer teaches us that our deepest pain can also become a powerful gift—the ability to guide…
March 30 is World Bipolar Day, a time to raise awareness and break the stigma surrounding bipolar disorder. But for many of us living with…
Trauma doesn’t just leave scars—it fractures us. It carves deep divides between who we were, who we are, and who we’re striving to become. It’s…
Pin it To Be Free I create art to slip off into a place of no time, no worry, no depression, and no PTSD. While…
I’ve been hearing voices over the past couple weeks, off and on. The voices don’t tell me to do anything, and I would not follow…
The writer reflects on their struggle with mental illness, emphasizing that the distinction between depression and bipolar disorder is overshadowed by the profound impact of…