trauma
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The Wounded Healer: Embracing Your Story Through Creativity
The Wounded Healer’s Lesson The archetype of the wounded healer teaches us that our deepest pain can also become a powerful gift—the ability to guide…
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Your Trauma Healing Journey: Making Peace with Contradictions
Trauma doesn’t just leave scars—it fractures us. It carves deep divides between who we were, who we are, and who we’re striving to become. It’s…
Categories: Mental Illness & Resilience -
A Simple Guide to Working with Your Shadow (Without Drowning in It)
Most of us spend a ridiculous amount of time trying to exile the parts of ourselves we find uncomfortable, embarrassing, or inconvenient. But those parts…
Categories: Jungian Psychology & Self-Discovery -
Archives
More Than Expression This portfolio isn’t just a mix of artwork—it’s a reflection of how I process the hard stuff: identity, emotion, memory, and the…